About Me

Hi! I’m Nicole Rolland Thanks for stopping by.

Nicole Rolland- Yoga/Meditation Teacher,  and Author of “Stepping into Consciousness: A Guide to Living a Life of Meaning, Joy and, Abundance“. Nicole holds a Bachelor in Commerce from Concordia University. She completed her medicine wheel training with the Four Winds Society and yoga training with the Kripalu Centre. In her book “Stepping into Consciousness ” Nicole shares a worldview on living mindfully and consciously. Nicole teaches weekly yoga at her studio “Nicole Rolland- Yoga and Meditation” at the University Club in Montreal,  and offers yoga-based personal development workshops that focus on finding creative solutions to lower stress and problem solve. As a Doterra Wellness Advocate Nicole shares the magic of Essential Oils in her practice, as well as her personal life, and believes that the healing properties of plant medicine is a potent companion to wellness. She has written blogs for the Huffington Post, Expert Beacon, taught for the City of Westmount, brought yoga to women’s shelters, as well as developed yoga programs for children and adults alike. Nicole is a member of the Kripalu Yoga and Ayurveda Teachers Association (KYAA), lives in Montreal and teaches in both English and French. Please visit her website www.nicolerolland.com  to learn more about her classes and workshops as well as how essential oils can support your health and wellbeing.