Thoughts On Forgiveness- How Never To Say Sorry

Jesus’ words from the cross – “Forgive them for they know not what they do” asking forgiveness for those who put him to death reminds me of the hurt we unwillingly inflict on each other and mother earth- not because of malicious intent but more because of neglect- neglecting to remember our true nature.

What happens to a neglected garden? Weeds take root, spread and prevent the flowers you planted from blossoming. The same holds true when you neglect your spiritual garden- lies take root, spread and prevent your truth from blossoming into remembering the one great Truth that you are Truth.

The one great Truth is you are Truth

Why does this happen?

The ego does not want you to remember your true nature which explains the direct correlation between ego driven people and the need to forgive their unloving behaviour. The ego loathes true love as it gets in the way of upholding the patriarchal values of control, division, competition and  hierarchy it holds so dear.

The ego of course, also plays a useful role in keeping you safe, and it’s only when it tries to take over your inner wisdom and you allow yourself to be defined by it that it becomes problematic.

So what to do?

Forgive yourself for neglecting your garden and make amends. Don’t bother saying sorry- that is another empty word in my opinion, like the words nice, happy and successful. The word “sorry” keeps you trapped in the dual reality of feeling guilt and shame- guilt that you have done something wrong and shame that you are wrong. Instead, you want to move past saying sorry and go straight to making amends.

What is an amend?

An amend, in my opinion, is an action that reflects the fact that you have remembered the Truth of who you are.

How to make an amend?

One way, is to connect that part of you that is always loving, kind and  compassionate and then make a gesture- in thought, word or action. You return like with like. If you regret an action you did to someone, you make amends with an action. If you uttered words you wish were never said, you chose new words and, in a similar way, new thoughts will make amends for thoughts you would like to undo. The other person doesn’t even need to know about it. The energy of the action will be enough to wipe the slate clean.

Namaste,

Nicole

Join me for my next event in Montreal “How meditation and mindfulness can help”  Info session to learn more about meditation and mindfulness.  Tuesday December, 2018 from 6.30 to 8 pm                                                          2962 Rue Lapierre in Lasalle.                                                                                                  RSVP to reserve your spot Here

Nicole Rolland is the author of  “Stepping into Consciousness- A Guide to Living a Life of Joy, Meaning, and Abundance”  and the owner of Nicole Rolland Yoga & Meditation (NRYM)

Nicole Rolland Yoga & Meditation
Yoga, Meditation and Mindfulness Coaching
T (1) 514.824.8510
​info@nicolerolland.com

 

 

 

 

 

 

 

How to Play “Move Into Your Heart”

Here’s a little game I created called “Move into your Heart“.

This is how it works:

Replace each item from list A with a corresponding item from list B and notice what happens….

List A: NRYM top ten things people seem to want and struggle to achieve
List B: NRYM top 10 things people truly want and can easily achieve

visit here to play

Enjoy!

Nicole

Nicole Rolland

Nicole Rolland is the author of  “Stepping into Consciousness- A Guide to Living a Life of Joy, Meaning, and Abundance”  and the owner of Nicole Rolland Yoga & Meditation (NRYM)

Nicole Rolland Yoga & Meditation
Yoga, Meditation and Mindfulness Coaching
T (1) 514.824.8510
​info@nicolerolland.com