Where to start? How to begin the journey towards unconditional love?
Pop Up Yoga in Montreal this June
4 weeks to come home and start loving yourself unconditionally so you can connect to who you truly are and to what matters to you. Step into your magical self when you shed the limiting beliefs holding you back.
Week 1: You are not what you do- your job, the many roles you play in your life …
Week 2: You are not what you have- your possessions, network of people that you surround yourself with …
Week 3: You are not what people think of you – your reputation, status, stereotypes, gossip, judgments…
Week 4: You are not your physical body – your age, your gender, your sexual orientation, your talents, your skills, your DNA, genes, your health, your beauty, intelligence, athleticism….
When you realize your true self can never be defined by these that do not last, you will be better positioned to handle life transitions and losses with the wisdom that will carry you through whatever comes your way. This is the path to loving yourself and others unconditionally.
Pop Up Yoga on Thursdays
Thursday June 6, 13, 20 and 27
12.30 – 1.30pm
Maison Martin: 2175 Rue de la Montagne, Montreal
Bring your own yoga mat and props
Am happy to welcome you to one class or enjoy the whole series.
Nicole Rolland is the author of “Stepping into Consciousness- A Guide to Living a Life of Joy, Meaning, and Abundance” .
You can visit her anytime at Nicole Rolland Yoga, Meditation, Mindfulness (NRYM) www.nicolerolland.com to learn more about her classes, programs, mindfulness coaching, as well as, her blogs, podcasts and other healing tips to help you experience and remember the wholeness and perfection you are.